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Pregnancy Food - Foods An Expectant Mother Should Be Concentrating On

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Description

The most common misuse of antibiotics is when they are prescribed for the common cold or flu, but they are only effective against bacteria. The cold and flu bugs are viral diseases and there is not any way antibiotics will speed up the healing process or stop the infection. Whenever your immune system overcomes a disease, you become stronger by creating remedies natural antibodies making you better equipped to handle future assaults on your health.

Don't count out nuts and seeds as a good pregnancy food; they are an excellent source of vitamin E and essential fats. While the importance of vitamin C and E can not be overstressed, nature is efficient, and remedies natural you will generally get what you need from those groups listed above.

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